Becky Williams

Becky Williams

Becky is an accredited Breathworks (BW ) Mindfulness teacher. She is also a qualified Registered Nurse of 23 years and has worked in a variety of different clinical settings throughout her career. She currently works with a variety of health and social care services training them in providing a gold standard of care for people at End of Life. She is also a Registered Nutritional Therapist and her work with clients helps them to make really positive lifestyle changes for the better.


It was from her own health difficulties and being diagnosed with fibromyalgia that Becky came across the BW program. She likes to work in a holistic way and her knowledge from nursing, nutrition and now mindfulness really helps to compliment and support a person’s overall health and wellbeing.


The 8 week BW Mindfulness for Health course focuses on helping you to manage any long term health condition you might have, especially if there is any pain associated with it, anxiety you might be suffering from and stress that is quite often associated with trying to function on a daily basis. It helps to give you tools to cope with everyday life, including how to deal with the awful ‘boom and bust cycle’, that is so easy to get caught up in.


For more information please read our blog:

or email Becky at or call to see how this course can help you.


Mobile; 07545 142 712