We are delighted to be able to offer a new service at Viney Hall:
🌸 Breast Cancer Rehabilitation Exercise Classes 🌸
Post-Operative Pilates-Based Recovery
We run small group classes in 6 week blocks or
private 1:1 classes tailored to your specific needs.
Enhancing Recovery, Restoring Confidence, Rebuilding Strength
Our first course is planned for Saturday mornings starting Saturday 11th October, 10am.
Please phone or email if you are interested.
Benefits include:
• Improved mobility & posture
• Rehabilitation from surgery (lumpectomy, mastectomy, lymph node removal, reconstructive procedures)
• Boosted self-confidence & wellbeing
• Better sleep quality & reduced cancer-related fatigue
• Enhanced energy levels & overall fitness
• Reduced risk of lymphoedema
✔️ Clients 6+ weeks post-surgery (or with consultants approval)
✔️ Those recovering from recent breast cancer surgery
✔️ Anyone who had surgery years ago but is still experiencing mobility challenges
✔️ Individuals wanting to take control of their recovery and confidently return to safe exercise routines
💗 Gentle, supportive, and tailored to your journey.
The classes are run by certified Pilates Instructor, Amanda Smith, who has further training in Pilates for breast cancer, together with personal experience
https://www.vineyhallphysio.co.uk/news/amanda-from-client-to-coach
https://www.pinkribbonprogram.com/
