Veronica Yeates

Veronica Yeates

Veronica’s Pilates journey began a few years ago when she was advised to practice it following surgery and a prolonged period of chronic low back pain. She quickly realised that even 20 minutes of Pilates was more effective in her pain management than taking painkillers and it became a vital part of her daily routine. She began mat classes at Viney Hall and then expanded her practice with Reformers which offered a variety of different benefits and challenges that brought her benefits beyond her initial expectations.

Veronica’s curiosity to understand more about how her body worked led her to take the plunge and undertake her Pilates instructor mat training with APPI during the first lockdown in the Covid 19 pandemic. She was fully supported during her studies at Viney Hall. She relished the return to studying and since passing her mat exam in autumn 2020 has trained and completed her Reformer Certification along with specialised Pilates courses including Running, Cycling, Kids & Teens and Shoulder Rehabilitation. She is currently studying for her Large Equipment Certification with a long list of other specialist movement, kinesiology and myofascial release courses in the pipeline….