Classes

 

Our new timetable of Pilates courses begins on Monday 28th September 2020. These are planned as half studio/half virtual classes online through Zoom. Please look at our blog for information and timetable:

https://www.vineyhallphysio.co.uk/news/live-pilates-and-yoga-classes-return-to-viney-hall

 

  These courses are for 4 weeks up to October half term. Here is the timetable of classes:

https://www.vineyhallphysio.co.uk/wp-content/uploads/2020/08/Pilates-Yoga-Timetable-Sept-Oct-2020.doc

Please book all four classes of your course:  Online Booking

  If you have trouble booking online please send us an email or leave a message on the phone 01594 516810.

Please be aware if it is going to be your first class with us we will need to talk to you first and assess the most appropriate group and tutor for you. New customers for pilates are required to attend a 1:1 session before booking a course. This will cost £35 and enables the teacher to find out any issues you may have, point out and show you how to correct various postural issues, and to teach the basic pilates neutral position and how to contract your deep abdominals. It is an extremely useful session for you to address any aches or pains you may have, and often to learn how to avoid future problems.

Visit our new Online Booking page to reserve your place.